Herstellen doe je zelf
Moet jij herstellen van een operatie? Een sportblessure? Een flinke griep? Of wil je al heel lang je conditie verbeteren omdat je bij de eerste traptrede al buiten adem bent?
Of misschien begeleid jij juist iemand die moet herstellen?
Het boekje "Herstellen doe je zelf" legt in makkelijke taal en met tekeningen uit hoe groei en herstel werkt. Want als jij dat snapt, dan weet je ook hoe je jouw eigen herstel kunt beïnvloeden. En zo krijg jij de regie over jouw herstel!
De online cursus "Herstellen doe je zelf" vind je hier:
Het boekje is zeer eenvoudig te bestellen via onderstaande knoppen.
De paperback versie kost € 11,95 (exclusief verzendkosten) en heb je binnen enkele dagen in de brievenbus. Via boekenbestellen.nl heb je 'm de volgende dag al in huis!
De E-book versie kost slechts € 5,95 en kan je direct lezen op je telefoon, tablet of E-reader.
Maar... alleen lezen is natuurlijk niet voldoende. Het boekje geeft je op eenvoudige wijze zéker inzicht in waarom, hoe en wat. Maar inzicht alleen, geeft nog geen uitzicht ;-)
Vervolgens moet je het wél in de praktijk brengen. Anders verandert er niks.
Daarvoor zijn 2 dingen belangrijk. Begrijpen waar het boekje over gaat. En jouw motivatie. Kijk op de testpagina hoe je dit op een eenvoudig manier kan toetsen.
Benieuwd naar de inhoud van Herstellen doe je zelf? Bekijk hier een kleine preview.
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Enkele reviews van lezers
03-04-2023
Duidelijk en aansprekend
" Herstellen doe je zelf " doorgelezen. Super hoe op een duidelijke en aansprekende manier ( mede door de illustraties van Pauline) Matthijs herstelvoorwaarden beschrijft. Het mag dan in zwart wit uitgevoerd zijn, het geeft kleur aan de verschillende aspecten die vaak niet of anders zo droog of te theoretisch worden aangeboden. Kan op veel plekken ingezet worden. Albert Mulder, psychosomatisch fysiotherapeut, opleider, supervisor
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Waardeert het boek met een 9 uit 10
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06-04-2023
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Ook al is het letterlijk een klein boekje, de inhoud en boodschap erin kan grootse inzichten geven. In heldere taal wordt beschreven hoe bewegen, herstellen en opbouwen werkt. En vooral, hoe je daar zelf de verantwoordelijkheid in zal moeten nemen. Heerlijk simpel, doeltreffend, mooie aanwinst.
Heldere taal
Samenvattingen prettig visueel. Mag in kleur; nog sprekender
Geplaatst door Marije uit Apeldoorn,
Waardeert het boek met een 9 uit 10
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